In stock 
Back boards with copper nails !
Very convenient and compact . The set consists of two boards, thus it is very convenient to adjust the distance between the boards for the spine.
Board with nails for self-development (Sadhu Board or yoga Board)
Lying on a bed of nails is a powerful multifunctional practice voluntary asceticism. How asceticism for the body is more suitable for men. In some periods of life (for example, to realize an intention, get out of stress, etc.), it is also good for women to practice. The effect of its influence extends not only to the physical level, but also to the subtle (metaphysical) human bodies. In other words, the spirit and body of the practitioner are strengthened and developed.
Benefit from the practice of standing and lying on nails
* Strengthens health and immunity by acting on the reflex points of the foot or back (deep massage), stimulating and balancing the overall condition of the internal organs and the body as a whole. The practice of acupuncture has a similar effect. In modern medicine, various applicators are used (Kuznetsov's applicator, Lyapko, etc.), which are a weak resemblance to a Board with nails.
• Relieves stress, fatigue, psycho-emotional arousal.
* Restores strength after special training (provides a significant relaxation and reflexogenic effect), used in individual martial arts schools.
* Trains the will, the ability to control your feelings and emotions.
* Gives a very powerful burst of energy instantly (in yoga this is called the accumulation of tapas energy or merit energy). This is a very favorable energy.
* Cleanses the mind (development of concentration and "disconnection" from external pain factors).
• Embodies the intention of practising in material life (practice Sankalpa, psychology).
• Like any other asceticism, it works to burn up unfavorable karma. In other words, by performing austerity, you remove from your life the troubles and troubles that are put to You by karma.
Lying boards often appear in the homes of practitioners who have already felt the power and benefits of the solstice. I want to expand my potential and deepen my practice even more. In this case, it is logical to come to lying on nails. But logic is sometimes powerless, because people often come to Sadhu practices, driven by an inexplicable inner impulse, response!
The development of willpower, concentration and concentration, the will to succeed, the elaboration of internal blocks and clamps, changes in life, the disclosure of inner potential, deep transformations - this is just a general description of the processes that occur in the practice of Sadhu.
Even if you don't intend to dive deep, stimulating hundreds of nerve receptors in your body will still do the trick. Regular practices have a powerful health-improving effect, especially when combined with other health-supporting activities.
Very convenient and compact . The set consists of two boards, thus it is very convenient to adjust the distance between the boards for the spine.
Board with nails for self-development (Sadhu Board or yoga Board)
Lying on a bed of nails is a powerful multifunctional practice voluntary asceticism. How asceticism for the body is more suitable for men. In some periods of life (for example, to realize an intention, get out of stress, etc.), it is also good for women to practice. The effect of its influence extends not only to the physical level, but also to the subtle (metaphysical) human bodies. In other words, the spirit and body of the practitioner are strengthened and developed.
Benefit from the practice of standing and lying on nails
* Strengthens health and immunity by acting on the reflex points of the foot or back (deep massage), stimulating and balancing the overall condition of the internal organs and the body as a whole. The practice of acupuncture has a similar effect. In modern medicine, various applicators are used (Kuznetsov's applicator, Lyapko, etc.), which are a weak resemblance to a Board with nails.
• Relieves stress, fatigue, psycho-emotional arousal.
* Restores strength after special training (provides a significant relaxation and reflexogenic effect), used in individual martial arts schools.
* Trains the will, the ability to control your feelings and emotions.
* Gives a very powerful burst of energy instantly (in yoga this is called the accumulation of tapas energy or merit energy). This is a very favorable energy.
* Cleanses the mind (development of concentration and "disconnection" from external pain factors).
• Embodies the intention of practising in material life (practice Sankalpa, psychology).
• Like any other asceticism, it works to burn up unfavorable karma. In other words, by performing austerity, you remove from your life the troubles and troubles that are put to You by karma.
Lying boards often appear in the homes of practitioners who have already felt the power and benefits of the solstice. I want to expand my potential and deepen my practice even more. In this case, it is logical to come to lying on nails. But logic is sometimes powerless, because people often come to Sadhu practices, driven by an inexplicable inner impulse, response!
The development of willpower, concentration and concentration, the will to succeed, the elaboration of internal blocks and clamps, changes in life, the disclosure of inner potential, deep transformations - this is just a general description of the processes that occur in the practice of Sadhu.
Even if you don't intend to dive deep, stimulating hundreds of nerve receptors in your body will still do the trick. Regular practices have a powerful health-improving effect, especially when combined with other health-supporting activities.
How to keep
To make the board last you as long as possible, follow the tips:
- During practice, between the board and the surface (floor, ground, asphalt, etc.)
lay a mat, towel or any rag. This will preserve the appearance of the board.
- Store the board in a dry room, not on the balcony.
- Avoid prolonged contact of the board with direct sunlight.
- Do not wet the board, do not store the board in a damp room.
- During practice, between the board and the surface (floor, ground, asphalt, etc.)
lay a mat, towel or any rag. This will preserve the appearance of the board.
- Store the board in a dry room, not on the balcony.
- Avoid prolonged contact of the board with direct sunlight.
- Do not wet the board, do not store the board in a damp room.
