Products for yoga: One-piece sadhu foot Board, Yoga Products, Barnaul, Фото №1
$47.76
In stock 2 pcs
Способ оплаты уточните у продавца 
Description
Fire-Board, sadhu Board, yoga-Desk-the Board with nails has many names, but the principle is the same. These are straight nails arranged in parallel rows at the same distance from each other. The distance between the nails can be from 0,5 cm to 2,5 cm. Everyone who stands on these nails gets their own experience.
There are two approaches to this practice:
- standing on nails as a physical exercise;
- standing on nails as a spiritual practice.
When it's like a physical exercise, people stand on the Board for a minute or two, take photos for social networks, quickly jump off and run to tell their friends: « I did it!» There is a healing effect in any case, but it is less than from the version with spiritual practice.
When it's like a spiritual practice, a person stands on nails for 10 to 40 minutes. For a group of 7 people, this practice, starting from setting up on goals, continuing by standing on nails, and ending with the completion ceremony, takes four hours. A group of 10-12 people spends at least six hours in this practice.
This length of time can be intimidating, but when you're standing on nails, and even when you're just standing next to a person who's standing on nails, time stops. it is not there. Fire-Board-time machine Vice versa. It doesn't take you into the past or the future, it takes you right into the here and now.
When a person stands on nails, he is fully revealed. Feelings are sharpened and exposed. Constipation, clamps both at the level of the body and at the level of the mind, come out. The whole system of the person is cleared, there is a reboot and focus on the goal with which the participant comes to this practice.
We have 70000 nerve endings on our feet, and when you stand on nails, the entire nervous system, including the brain, goes into hypertonia. If you stand on nails with a crystal clear goal, intention or request and keep your focus on it, then after you get off the nails, the movement towards this goal is greatly accelerated.
If you stand on the Board with a false goal, then after a minute you do not remember why you got up at all, and from the depths of the mind comes the real goal, the true intention. If there was no goal at all, and the person came just "out of interest", then he is blown off the nails in the first minutes of standing.
There are two approaches to this practice:
- standing on nails as a physical exercise;
- standing on nails as a spiritual practice.
When it's like a physical exercise, people stand on the Board for a minute or two, take photos for social networks, quickly jump off and run to tell their friends: « I did it!» There is a healing effect in any case, but it is less than from the version with spiritual practice.
When it's like a spiritual practice, a person stands on nails for 10 to 40 minutes. For a group of 7 people, this practice, starting from setting up on goals, continuing by standing on nails, and ending with the completion ceremony, takes four hours. A group of 10-12 people spends at least six hours in this practice.
This length of time can be intimidating, but when you're standing on nails, and even when you're just standing next to a person who's standing on nails, time stops. it is not there. Fire-Board-time machine Vice versa. It doesn't take you into the past or the future, it takes you right into the here and now.
When a person stands on nails, he is fully revealed. Feelings are sharpened and exposed. Constipation, clamps both at the level of the body and at the level of the mind, come out. The whole system of the person is cleared, there is a reboot and focus on the goal with which the participant comes to this practice.
We have 70000 nerve endings on our feet, and when you stand on nails, the entire nervous system, including the brain, goes into hypertonia. If you stand on nails with a crystal clear goal, intention or request and keep your focus on it, then after you get off the nails, the movement towards this goal is greatly accelerated.
If you stand on the Board with a false goal, then after a minute you do not remember why you got up at all, and from the depths of the mind comes the real goal, the true intention. If there was no goal at all, and the person came just "out of interest", then he is blown off the nails in the first minutes of standing.
How to keep
QUESTION:
What not to do on nails?
The ANSWER:
— no need to try to cope with the pain;
— no need to try to overcome yourself;
— no need to take yourself on weakly;
— no need to worry about how you look at this moment from the outside;
QUESTION:
Okay, so what do you do when you're standing on nails?
The ANSWER:
- relax completely from the inside and outside, both in the mind and in the body;
- relax the body-relax the mind, relax the mind, relax the body;
— if you want to scream, scream;
- I want to cry-cry;
- I want to close my eyes and be silent-do it;
- I want to talk incessantly-talk, tell, show yourself!
- if you want to sing or just sound-sing!
- you want to move, bend and unbend - do it!
— in a word, you need to accept everything that happens and let everything that comes from within manifest;
- you need to remember why you came and keep your focus on the goal.
What not to do on nails?
The ANSWER:
— no need to try to cope with the pain;
— no need to try to overcome yourself;
— no need to take yourself on weakly;
— no need to worry about how you look at this moment from the outside;
QUESTION:
Okay, so what do you do when you're standing on nails?
The ANSWER:
- relax completely from the inside and outside, both in the mind and in the body;
- relax the body-relax the mind, relax the mind, relax the body;
— if you want to scream, scream;
- I want to cry-cry;
- I want to close my eyes and be silent-do it;
- I want to talk incessantly-talk, tell, show yourself!
- if you want to sing or just sound-sing!
- you want to move, bend and unbend - do it!
— in a word, you need to accept everything that happens and let everything that comes from within manifest;
- you need to remember why you came and keep your focus on the goal.
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Products for yoga: One-piece sadhu foot Board
$47.76