Mandala HEART 30h30 Nominal

Mandala HEART Personalized
This Mandala spins the heart chakra.
Anahata
The mandala teaches us to love ( for those who forgot it because of resentment, guilt, etc.), cleans the heart chakra, spins it, has a beneficial effect on the physical heart, has a therapeutic effect. Your option of the mandala is likely to have a different shape and color.
If you have questions - write

P.S. Take care of each other, love, give love, goodbye, a blessed work, for ourselves and for those whom you forgive.

One of the options to work with mandalas:
for example, imagine you are filled with the Golden energy from the mandala, imagine your aura and fill it to the brim with gold....then imagine the heart chakra (soul, heart) - 'll fill it up gold(light, or any color of your mandala) - feel your soul responds to it - imagine how the two streams inside and outside merge into one "feel", "see" which color, which direction it rotates - you feel - don't ask me what you need .....feel - how the chakra is spinning stronger and stronger - you need to achieve the effect, when you physics-feel the heart chakra - as it is at a distance of about 8-10 smbody to spin and how you will feel as if it is the hand, there is a clear feeling of physics :). Good luck!