Harmonizers-cylinders are an excellent means for recuperation. Harmonizers are two stones with different energy. The first is shungite (it carries female yin energy), and the second is talcochlorite (it symbolizes male yang energy). They help to restore the energy balance, contribute to the normalization of the work of all internal systems of the body.The harmonizer made of Karelian shungite will bring peace, tranquility and well-being to your home. The Yin cylinder made of shungite (black) should be held in the left hand, the Yang cylinder made of talco-chlorite (tulikivi) - in the right. During the session, sitting in a relaxed position, without crossing your legs, you need to put both hands with the cylinders clenched in them on your knees and keep them parallel to each other. To enhance the effect, it is recommended to close your eyes, distract yourself from all thoughts, focusing entirely on your feelings. The duration of the procedure is individual. You should start from 3 to 5 minutes, gradually bringing it up to 10 to 15 minutes. The effect of "recharging" and harmonization persists for about two days.